About The Episode:

Today on The Inspiration Show, Natalie Ledwell speaks with author, speaker and life coach, Valerie Sheppard. Valerie joins Natalie for the second time, but this time to discuss the key fundamental principles of her signature '4-Step Happy To Be Me' process. During the show, Valerie explains what these steps are and how she applied them into her own life to overcome a massive stroke and recover mentally and physically. She also shares that unfortunately, most people today feel unhappy because they’re stuck in an old and false paradigm of happiness. She explained that rather than chasing for happiness externally, we should align ourselves with our true spiritual and divine nature. In fact, the longer we look for it outside of ourselves, the longer we will feel unfulfilled and unhappy. Plus, she reveals why her latest book is the perfect tool for profound personal transformation.