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Episode # 433   Jack Canfield - How To Quite Drinking In 30 Days

About The Episode:

Today on The Inspiration Show, Natalie Ledwell speaks with Guinness book record holder, author of The Chicken Soup For The Soul and sought-after life coach, Jack Canfield. Jack joins Natalie to discuss the motivation behind his latest book called ‘The 30 day sobriety solution’, which shows people how to cut back on (or quit) drinking in the privacy of their own home. During the show, Jack shares that many people associate drinking with pleasure, but after do they feel guilty or ashamed and they drink more to numb that feeling, which then becomes a vicious downward cycle. Jack also explains the many benefits of cutting back on alcohol and how to replace “happy hour” with something more fulfilling like practicing yoga, learning something new or working towards your goals.

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