Natalie interviews personal development gurus and inspiring people from all over the globe on her super popular online show!
Join The Inspiration Community
& Receive a FREE copy of
MANIFESTING WITH THE MASTERS
Claim Your FREE Copy Of Manifesting With The Masters!
An inspiring 5-part video series featuring 5 of the world’s top Law of Attraction gurus!
You'll also periodically receive emails with inspirationals message, videos, interesting offers and cool freebies.
Final Inspiration Show episode!
Brandee Lynn - The Healing Powers of Ayahuasca
Stewart Emery - Who's In Your Room
Sharon McRill - How to Transition Like a Winner
Dr. Joan Rosenberg - 90 Seconds to a Life You Love
The Power of Eight - Lynne McTaggart
Pauline Nguyen - How to Become a Spiritual Entrepreneur
Tom Cronin - Meditation Benefits You Didn't Know About
Spryte Loriano - Awakening Giants: Your Favorite TV Show
Karen Noe - Wayne Dyer's Message About Grief and Struggle
Cynthia James - Take Care of #1 - YOU!
Arjuna Ardagh - How to Make an Impact in the World
Martin Rutte - How to Experience Heaven on Earth
Ajit Nawalkha - Have Success Without Working Harder!
Tim Shields - Don't Let Your Fears Get in the Way of Your Dreams
RaShawn Renee - Boost Your Self-Esteem
Allison Maslan - How to Successfully Grow Your Business
Mark Gober - An End to Upside Down Thinking
Brett Anderson - How to Get into a Flow State
Adam Markel - How to Find the Clarity to Change
Jim Self - How to Find the Real You
Sandra Biskind - How to Raise Your Vibration
Patty Aubery - How to Become an Outrageously Successful You
Christy Whitman - How to Find The Secret to Success
Radha Agrawal - How to Find and Make Deeper Connections
Denise Mange - How to Communicate With Your Pet
Brian C. Wilson - How to Integrate Science and Spirituality
Akshay Nanavati - How to Turn Fear Into a Positive Force
Bill Bennett - How to Find and Follow Your Intuition
Nikki Jade - How to Connect to Your Mind-Body Power
Sarah Anne Shockley - How to Cope With Chronic Pain
Jeremiah Burgess - Help Build a Sustainable School
Regina Lon - The Power of Sacred Geometry
Tristan Truscott - How to Heal With Qigong
Yvonne Tally - How to Break Up With Busy
Michelle Fondin - How to Use Chakra Healing
Julie Simon -How to Overcome Emotional Eating
Meriflor Toneatto - How to Change Your Relationship With Money
Kristine Carlson - How to Move Through Grief
Dawson Church - The Secret Behind Epigenetics
Jonathan Robinson - How to Listen During Conflict
Sara Wiseman - How to Connect to the Universe
Marilyn Suttle - How to Enhance Your Creativity
Brad and Kasey Wallis - How to Master Your Higher Consciousness
JJ Virgin - How to Become a Warrior Mom
Herb Freed - How to Recognize Your Soulmate
Dawn Harris - How to Heal Your Emotional Wounds
Corrine Zupko - From Anxiety to Love
Martin Rutte - Heaven on Earth
Sandra Mendelson - We Walk Beside You
Kelly McGrath Martinsen - A Year of Inspired Living
Richard Gordon - The Secret Nature of Matter
Geneen Roth - This Messy Magnificent Life
Carl Studna - The Evolution of Loving
Arielle Ford - Discovering the Light Within
Derek Rydall - The Abundance Project
Charles Langley - Unforeseen Forces: Healing Secrets of a Lost Navajo Tribe
Sidney Reeves - Surviving Against the Odds (Part Two)
Sidney Reeves - Surviving Against the Odds (Part One)
Troy Amdahl & Dave Braun - Finding Balance in an Unbalanced World
Joe Nunziata - How to Stop Chasing and Start Living
Spring Washam - How to Move Through Grief
Chef Lance Roll - Bone broth: Healing Magic Elixir
Natalie Ledwell - 2017 Special Christmas Edition
Doug Noll - How to Turn Anger into Peace in 90 Seconds
The Better Brain Solution - Dr. Steven Masley
Mind Gourmet is Food for Thought - Nina Kaiser
Becoming Supernatural - Dr. Joe Dispenza
The Power of Qigong - Master Teresa Yeung
Connecting With Your Sexual Soulmate - Susan Bratton
What Is The Meaning Of Life? - Gregg Braden
The Power Of Music - Craig Young
How To Trust Your Intuition - Terri Christine
How To Live With No Regrets - Christine Hassler
How To Deal With Grief - Robert Clancy
The Power of Eight - Lynne McTaggart
The Great Mother Bible - Mare Cromewell
The Benefits of Past Life Regression Therapy - Amy Weiss
The 4 Sacred Gifts - Anita Sanchez
How To Land A Book Deal - Zhena Muzyka
5 Steps To Becoming Your Own Health Hero - Dr. Nanda Parthi
Overcoming Your Difficult Family - Dr. Eric Maisel
Love is The Power - Robert O. Williams
How To Be a Champion of Change - Frankie Picasso
Akashic Knowing - Lisa Barnett
Beyond Food - Tomas Reyes
Patricia Gachagan - Born Together
Dr Shawne Duperon - Project Forgive
Michel Pascal - Meditation For Daily Stress
Jennie Lee - How To Use Yoga Therapy For Healing
Wendie Colter - How to Use Medical Intuition For Healing
Live Your Happy - Maria Felipe
How to Discover Your Sacred Wealth Code - Prema Lee Gurreri
Morry Zelcovitch - What is Brainwave Entrainment?
Keith Mitchell - Yoga and Mindfulness as Tools for Healing
Cedric Bertelli - TIPI: The French Antidote To Fear
The Worry Free Mind - Carol Kershaw, EdD & Bill Wade, PhD
Spirituality For Men - Mike Marschhausen
Digene Farrar - Healing From Trauma and Abuse
Maria Flores Letelier - How To Ask For What You Want
Acharya Shunya - How To Heal and Lose Weight With Ayurveda
Jayne Gardner - What is Divine Intelligence?
Holly Parker - If We’re Together, Why Do I Feel So Alone?
Deirdre Hade & William Arntz - Can Science and Spirituality Co-exist?
Natalia Levey - How To Master Your Food Cravings
Jill Lublin - The Gift of Kindness
Dr. Peta Stapleton & Kate Helder- How To Get Rid Of Anxiety Using EFT
Dawa Tarchin Phillips - How To Use Mindfulness To Erase Negative Habits
Neel Raman - How to Awaken the Leader in You
Eva and Olga Karpman
Ken Stone - How to Experience Your Divine Within
Pete Bissonette - Breakfast Tea & Bourbon
Sandra Biskind - How to Upgrade Your Frequency
Lisa Loving Dalton - Falling For The Stars
Dr. John McGrail - What is Synthesis Effect?
Bob Doyle - Does the LOA Really Work?
Teresa St. Frances - How to Communicate With Your Teenager
James Van Praagh - The Power Of Love
Emma Mildon - The Search Of Your Soul
Sherianna Boyle - Mantras Made Easy
Rico Racosky - Just 2 Choices
Ann Barham - Past Life Regression: The Truth Demystified
Pat Duckworth - Discover Your Greatest Purpose At Any Stage Of Your Life
Cynthia James - How To Make Time For Yourself Without Being Selfish
Elisabeth Dale - How To Buy A Bra That Fits
Craig Babic - How To Pay Off Student Debt In A Holistic Way
Koby Ben - Modern Day Millionaire
Dr. Marilyn Joyce - How To Live Your Life To The Fullest
Mridu Parikh - How To Organize Your Life
Robert Clancy - How To Live And Lead With Kindness
Keryl Pesce - The Secret To Happiness
Laura Lane - Hope And Happiness For Cancer Kids
Kevin Hancock - How To Find Spiritual Fulfillment
Tom O'Bryan - Is Gluten Bad For You?
Mare Cromwell - 1000 Goddesses Gathering
Melita Ray - How To Remain Positive During Chaos
Vasavi Kumar - How To Transition Through Big Life Changes
Dr. Sharon Livingston - How To Survive A Friendship Breakup
Naomi Katz - How To Prevent Teenage Depression
Courtney Amundson - Does Pain Serve A Purpose?
Yol Swan - Are You An Indigo?
Alicia Diaz - How To Dissolve Emotional Blocks
Lynne Cockrum-Murphy - How To Leave Suffering Behind
Dr. Toni Luisa Rivera - How To Listen To Your Body's Wisdom
Valerie Sheppard - 4 Steps To Finding Happiness
Bruce Cryer - How To Keep Your Inspiration Alive
Arjuna Ardagh - Can Men Be Spiritual And Masculine?
Marilyn Suttle - How To Turn A Difficult Customer Into A Raving Fan
RC Henningsen - The REAL Secret To Manifesting Dreams
Zen DeBrucke - How To Tap Into Your Inner Guidance System
SARK - 6 Powerful Habits To Experience More Love
Dr. Edwige Bingue - Guide To Spiritual Awakening
Barry Goldstein - Can Music Heal?
Christine Hassler - How To Overcome Dissapointment In Life
Tony Wilson - How To Not Lose Your Hope
Jonathan Robinson - 5 Components Of True Happiness
Natalie Ledwell - The Reason Why You Can't Manifest Successfully
Carol Tuttle - 4 Types Of Energy Profiling You Need To Know
Tom Bird - Write/Right From God
Warren Davies - The Unbreakable Farmer
Aleya Dao - 7 Steps To Connect With Your Inner Self
Jack Canfield - How To Quite Drinking In 30 Days
Marni Battista - The Do's And Dont's Of Online Dating
Dr Lise Janelle - Your Mission In Life Revealed!
Megan Duma - How To Manifest A Dream Birth
Vicki Sandler - How To Raise Your Vibration In 90 Seconds
Lisa Nichols - The Secret To Abundance
Terri Levine - Discover Your Talents In 5 Steps
Scott Coady - How To Become A Modern Day Leader
JJ Virgin - How to Lose Weight And Feel Great
Arielle Ford - How To Make Your Mate Your Soulmate
Jasmina Agrillo Scherr
Michaela Haas PhD
Marilyn Short
Dr. Michelle Nielsen
Robyn Openshaw
Carol Tuttle
Jennifer Powers
Jude Weber
Teresa de Grosbois
Kim Schneiderman
Ariyana, a Star Child
Clayton Ainger
Susan Stiffelman
Steve Taylor
Kelly Johnson
Dr. Galen Loven
How to use meditation at work - Alka Dhillon
Anita Sanchez
Minna Yoo
Louise Armstrong
Thomas Bähler
Asher Fox
Lucinda Cross
Barnet Bain
Micheline Nader
Mira Kelley
Helen Woo
Dr. Bill Dorfman
Dr. Paul Drouin
Bob Proctor
Brian Ridgway
Zlata Petrak
Lloyd Burnett
Anil Gupta
Karen Russo
Natalie Ledwell
Corey Poirier
Miriam Knight
Karl Gruber
Judy van Niekerk
Michele Rosenthal
Joanne Henig
Andrea Cox
Patti Handy
HeatherAsh Amara
Rico Caveglia
David Christopher
Pete Winiarski
Clarissa Burt
Jim Proser
Brandy Faith Weld
Deirdre Maguire
Julie Kleinhans
Dr. Jo Anne White
Kenneth Krell
Patricia Petersen
Temple Hayes
Jana Beeman
Bonita Lehman
Valerie Sheppard
Barb Schmidt
Allyson Chavez
Derek Rydall
Wake Up! TV:
A new talk show with a conscious twist
Dr Joe Rubino
Elizabeth Lombardo
Natalie Jayne
Dave Asprey
Cristiana Dragomir
Christine Hassler
John Seeley
Jeff Carreira
Andy Shaw
Meshell Zwicker
Kit Summers
Sharon Klinger
Heather Smith
Paramahansa Jagadish
Mary Morrissey
Tom Cronin
Miriam Schafer
Tiamo
Judy O'Beirn
Mark Waldman
Sue Stone
Renee Mollan Masters
Fiona Fine
Arjuna
Joe Vitale
Dr Joe Dispenza
Bertrand Dory
Christy Whitman
Damian Reid
V. Lynn Hawkins
Graham Dragon
Treyce Montoya
Remy Chausse
Brent Hunter
Anik Singal
Kaya
Risaria Langley
Ken Elliott
Regina Cates
Dr Amelia Kemp
Jeff Gignac
Micaela Passeri
Ron Prasad
Julie Renee Doering
Marni Batista
Tom North
Nathalie Chantal
Paula D'Andrea
How to turn any adversity into opportunities
David Trybus
Janice Davies
Tina Dietz
John Edwards
Dianne Bischoff
Liana Chaouli
Kathi Burns
Sunny Dawn Johnston - Angels
Raven Blair Davis
Terri and Robert LIVE
Divora Stern
Bennie Mayberry
Patricia Cori - The Emissary
Shonte Taylor LIVE
Jonathon Robinson - Find Happiness Now
Importance of Education in Women's Lives
Suzanne McQueen - Decoding the Woman's Cycle
How to use the Law of Attraction - Live
Aileen McCabe - Inner Peace Diet
Jim Alvino LIVE
Jeanie Cisco-Meth
Sheevaun Moran LIVE
Twenty Twenty
Panache Desai LIVE
Nicholas Steele - Unbreakable
The Power of Body Language
David Howitt - Heed Your Call
The Inspiration Show: Ha, I Laugh In The Face Of Cancer
Jewels Johnson - LOA Event
Hale Dwoskin
Morry Zelcovich
Robyn Benson
Tracey Trottenberg - Own, Honor, Unleash
Orna and Matthew Walters - Love on Purpose Revolution
Christa O'Leary
Anne Perry - Business Heroine
Dr. Jenny Ellis- 5 Women 5 Transformations Part 2
Dr. Jenny Ellis- 5 Women 5 Transformations
Dianne Collins - Do You QuantumThink?
Dr. Elsbeth Meuth and Freddy Zental Weaver - Creating Lasting Fulfillment
How To Cash In On Your Dreams - Noah Solomon
Dr Michael Cotton
Dr Cynthia Thaik Your Vibrant Heart
Overcoming Challenges - Katrina Starzhynskaya
Mark Bowness - Join A New Year's Revolution
Marci Shimoff - Your Year of Miracles
Janice Davies - Say YES to a Positive Attitude
Successful Kids Revolution - Julie Kleinhans
What is your What? - Steve Olsher
Karen Russo - Grow yourself AND your wealth
Red carpet premier of 'Stickability'
Special End of The Year Show!
Gary Malkin - Wisdom of the World
Krystalya Marie - Holistic approach to cold and flu
Laura Rubinstein - Feminine Essence
Sujata Vadlamudy - Attitude Orange
Sarah Blaine - Dance with the Devil
Gina Hussar - 30 Seconds To Peace
Team Toby
Glynda-Lee Hoffmann - The Genesis Code
Lynn Rose - Life-Changing Legacy
David Eby - Finding Happiness
Susan Guddat - Manifesting Mamas
Vrunda Dave - Savvy Business for Women
Raymond Aaron - Create Wealth Doing What You Love
LAUNCH! your success with Scott Duffy
Christopher Tims - Dreams Fulfilled
A Passionate Healthy Life
Tap into the power of YOU!
Inner Hottie Sexy Body
Marry Your Passion
Dreaming Heaven
Living the High Life without the Champagne
Trees of Transformation
Pilgrim Mother
Against All Odds Part 2
Milton's Secret
Transform Your Health
Stickability
Dare To Dream
Against All Odds
The Gift of Infidelity
Dr Katherine T Kelly
Ronna Prince - Sacred Journey of the Heart
Tinh
The Secret to Puppy Love
How to use hypnotherapy to overcome bad habits
Senior Cinema Circle
Business The New Way
Sexy Boss
Manifestation Success
Malcolm Allen BBB Conference
Your Life Now
5 Steps To Align With Your Purpose
Empowered Spirit
Tonya Hofmann - Speaking for Success
Nothing Short Of Joy
Jill Douka
Skinny Genes
Surviving Grief
Unstoppable Self
The Happiness Factor
Conversations For Your Soul
Esther Nicholson - Soul Recovery
Soloman Speaks - The Reconnection
LOA Summit
Maximize Mind Movies Matrix
Dr. Joe Dispenza explains the Law of Attraction in a scientific way
Joanna Ashley - Healing4Bodies
Be Part of Scientific History
Edie Weinstein - Befriending your shadow
LOA expert, Christy Whitman revealshHow to use the 7 universal laws
Moving Through Grief
Hidden Treasures
Bringing Women Together Worldwide
Never In Your Wildest Dreams
Healing With The Masters
Mark Porteous - Personal Transformation
Mind Over Medicine
The WE Paradigm
Terry Tillman
Lynne Sheridan
Modern Day Mastery
Is The LOA Working Against You?
Super Saturday Spirit Sale
Crystal Ki Healing
Kevin Thompson
Freeman Michaels
Keidi Keating - The Light Project
Ivan Misner
Sara Lahey - Love-N-Aid
Amy Scott Grant KidCentered.com
7 Step Formula To Effectively Apply The Law Of Attraction
The Real Mind Movies Story
Adoley Odunton Wellness Revolution
Eric Brown - Mindful Moon
Sonia Ricotti - Unsinkable
Inspiration from Kenya
Magnetic Charisma Cris Van Cleemput
Genetic Energetics Larry Michel
Roberts Rules Made Simple
Science of Stillness
Heal Your Health Kerry Douglas
Julian Kalmar 10 Million Clicks for Peace
Vasavi Kumar Keepin' It Real
Brave Heart Women Resonate
Bewell Buzz
Rick Luck
Welcome to your life
Melanie Nicolas Wealth Tips for Kids
Special Christmas Show
What's Really happening Dec 21st
Celestine
Kacper and Josh Silent Furnace
Passion vs Purpose
Special 'Gratitude Week' Edition: Gratitude Journals
Don't Worry About What Other people Think
Dogs are Gifts from God
Brain Change Therapy
Orrin Husdon Inspiring Kids Through Chess
Rich German
Mike Dooley
Jason Freeman
Betty Iams
101 Powerful Affirmations
The Science of Affirmations
Global Health Summit
Jonny Andrews The Kindle Revolution
An Empowered Woman
Corey Glazier U Without Borders
Dr Huesan Tran - The Meridian of God
Dr Huesan Tran - Pebbles in the Pond
Soul Contracts Danielle MacKinnon
Seriously! The Movie
Inspiring Stories Sam Riggio
Overcoming Adversity
Gabrielle Knowing your Archetypes
Conscious Wealth Marguerita Vorobioff
Empowering Women
Discover your Passion Janet Bray Attwood
FEEL The Book - Michelle Bersell
Survivor Gillian Larson
5 Secret Tips to Being Extraordinary
6 Habits to A Long, Happy Life
DD Watkins
Eliminating Doubt
Dawson Church EFT Explained
Kindness The Movie
Jinny Throup - Inspirational Stories
The Power of Masterminds
Shanda Sumpter - Heart Core Woman
Never Wake Up On the Wrong Side of the Bed Again
Aline Boundy
Stacey Canfield Soul Sitter
The Benefits of Hypnosis
Jack Canfield
Shawn Stevenson
Nikkea Devida Getting Unstuck
Tristan and Sabrina
Viki Winterton
Marcia Tabram Phillips
Inspiring Women Michelle Patterson
Larry Crane Where Has The Happiness Gone?
How to use the Law of Emergence to activate your own calling
Jake Ducey
Fantastic Frank
The Storm Before The Calm
Passion Peeps - Jill Lublin
Passion Peeps - Shawn Shewchuk
Inspirational Stories - Jim Oliver
Passion Peeps - DC Cordova
Finding Joe The Movie
Passion Peeps - Gabriel Nossovitch
Neale Donald Walsch and Karin Volo
Passion Peeps - Dr. Ray Blanchard
Don Jose Ruiz
Passion Peeps - Ted McGrath
Brendon Burchard - The Charge
Cracking The Man Code
Sharon Babineau Maddie's Story
Passion Peeps - Lisa Kalmin
Passion Peeps - Joe Vitale
Parenting without Power Struggles - Susan Stiffleman
Inspirational Success Stories - Mark Romero
Passion Peeps - Mat Boggs
Don Jose Ruiz - 5th Agreement
Passion Peeps - Scott Coady
Power of Intention
Passion Peeps - Barnet Bain
Your Special Visualization Mind Movie
The Yin and Yang of Life
Passion Peeps - Mary Morrissey
Inspirational Success Stories - Dr.Bob Uslander
Passion Peeps - Dwayne Klassen
2012 - What will happen?
Passion Peeps - Esperanza Universal
Inspirational Kids - Xanthe and Quinn
Passion Peeps - Lanny and Deena Morton
Passion Peeps - Jen Bailey
Inspirational Success Stories - Glen Ledwell
Inspirational Success Stories - Vanessa Hamilton
Passion Peeps - Cory Glazier
How to overcome fear and defeat it for good
Passion Peeps - Renee Airya
This or Something Better
Passion Peeps - Jim Bunch
The Four Agreements
Passion Peeps - Mari Smith
Inspirational Kids - Julia Weber
Passion Peeps - Loral Langmeier
How to Create an Abundant Vibration
Passion Peeps - Mercedes Maidana
A Mind Movie for Your Pets!
Dealing with Negative People
Passion Peeps - Gay and Katie Hendricks
What is your New Years Resolution?
Passion Peeps - Chris Attwood
Health Tips part 2
Passion Peeps - Tiamo
Win the Race of Life
Passion Peeps - Christine Arylo
Health Tips part 1
Passion Peeps - John Assaraf
Stickability Nik Halik
Passion Peeps - Bob Proctor
Discover the Gift
How Do I Know I'm Making The Right Decision?
Passion Peeps - Eldridge DuFauchard
Passion Peeps - Karin Volo
Passion Peeps - Drew Canole
Q & A
Passion Peeps - Bob Doyle
Never, Ever Give Up
Spirit Junkie Book Review
Passion Peeps - Amy Ahlers
Answer to 7 Secrets Questions
You Don't Need to Know How
Big Fat Lies Book Review
Passion Peeps - Gabrielle Bernstein
Dressing for Success part 2
Passion Peeps - Max Simon
Dressing for Success part 1
What is the Reticular Activating System?
Passion Peeps - Zhena Mukyka
Implementing Your Daily Routine
Will Smith on the Law of Attraction
Your Daily Success Routine
Passion Peeps - Peggy McColl
Mike Dooley Wisdom
Passion Peeps - Mark Black
Your Perception is Your Reality
The Power of Thought
Passion Peeps - Marcia Wieder
Meditation
Eliminating a Limiting Belief?
Passion Peeps - Paul Hoffman
What is a Limiting Belief?
Martin Cooper Takeaways
Passion Peeps - Greg S Reid
Passion Peeps - Sean Stephenson
Identifying your Passion
What are your Core Values?
Passion Peeps - Marci Shimoff
Q & A from Europe
Are You in Your Happy Place? pt 2
Are You in Your Happy Place
Passion Peeps - Gary Vaynerchuk
Creating a Mind Movie in minutes
Welcome to the Inspiration Show
EPISODE TRANSCRIPTION
Natalie: Today on the show I'm speaking with Jack Roberts who explains the science behind why affirmations are so powerful. So stay tuned.
Hi I'm Natalie Ledwell, and this is The Inspiration Show. And today my special guest is Jack Roberts the author of the Science of Affirmations. How are you Jack?
Jack: I'm doing great Natalie, how are you doing today?
Natalie: Pretty good for this beautiful sunny day. Now the reason I have you here is we really want to talk about this book and the science behind affirmations because as you know, that's a very important companion of Mind Movies. But what we might do initially is just start with your story and how you got to write the book.
Jack: Oh well thank you, it's a really cool story actually. Several years ago I was looking for a book that would tell me how to understand, how affirmations work, because you know, we have been told for a long time; use affirmations, affirmations will change your life and I said YEAH that sounds great. I'm going to start using affirmations, and so I started looking for something that would tell me how to use affirmations and how to understand the affirmations. Well, everything that I found on the bookshelves and on the internet was simply full of affirmations but nothing that really explained to me. And it's a bit of a long a story but to make the long story short, I was actually in a bookstore at a spiritual conference, religious conference, and in the bookstore I said; "I'm going to find what I am looking for in this bookstore, I just knew it I could feel it. " I'm going up one aisle and down the next looking for a book and I hear voices in my ears that say, "WRITE IT YOURSELF."
Natalie: Right.
Jack: And I said, OKAY!
Natalie: ALRIGHT!
Jack: I don't know what I'm doing but I'm writing it myself. And that's how the book came about. It's really about understanding not just affirmations but what affirmations really are, and how they really work.
Natalie: Right, so how do they really work? What are the sights behind affirmations?
Jack: Well, it's not very complicated the first thing that we really want to understand Natalie is that we all use affirmations every single day. Unfortunately in some cases, we're using them unconsciously, we don't realize that the words that we say and the thoughts that we think actually have power. So were not paying attention to our language, and for not paying attention to our thinking, and to our conversations, we are actually creating what shows up in our lives. We are created beings, we are manifesting beings, and so everything that we do has some sort of effect because we live in a cause and effect universe. So everything we do and everything we say has some sort of effect and the same is true with affirmations. So in the Science of Affirmations, what I teach, is that you want to pay attention to the words that you say, so the thoughts that you think, the conversations that you have and then Natalie, it goes even deeper than that, because affirmations are basically a YES! I like to say that affirmation is how you say YES to the universe.
Natalie: Right.
Jack: True, it's also our beliefs, our ideas, feelings, our actions, were lack of actions, all of these things are the ways that we say YES to the universe and the universe has no choice but to oblige us, that's how it all works. So this is really the science of affirmations, the science of the universe is also the science of affirmations, everything that we do, think and say has a result. So we work to being deliberate about it and this is where as you know Mind Movies also comes in the play. It helps us to deliberately focus on what it is that we really wanted to manifest.
Natalie: Right, because... are there certain rules that you'll be following when you're creating affirmations?
Jack: There are rules, these rules I should tell you... is you want to stick your affirmations positive. You were talking about the things that you want, not the things that you don't want in your life. so I was having a conversation, as a matter of fact I was having book signing the other night and we were also having a discussion and the same question came up, and the example that I gave is that if you want to be wealthy for example, you will talk about wealth, you were to talk about your desire for wealth, you don't want to talk about being poor, I don't want to be poor, I'm afraid of being poor because that's really where your focus is, that's really where your energy is even though in the back of your mind your thinking, "No I want to be wealthy!" but talking about being poor, or if your energy says that you're afraid of being poor, then that's what's going to continue to show up in your life. So when you are crafting your affirmations, you would want to them in a very positive manner.
Natalie: Right, cause there's a thing like it's amazing and I think a lot of us don't realize the power in the words that we use like even just saying... ok let's say for example you say; "I want to in death way" which you think is a positive affirmation, but of course as soon as you say the word "death", what picture instantly goes into your mind?
Jack: Exactly DEATH!
Natalie: Exactly! And all the negative vibrations and negative feelings that go along with it, but if you will change it and you'll go; "I'm abundantly wealthy." Well then that would paint a completely different picture in your mind.
Jack: Absolutely, in a conscious of a different picture in your mind because what we do is we attach certain feelings, and certain ideas, and certain pictures to the words that we use. And that's again why it is so important to be aware of what words we are using. Words have energy, you know, you've just said they have powers, yes they do they also have certain energy and that energy vibrates in us and consequently, it vibrates out from us. And another example that I like to use is, if you think for a moment about the word HATE, now no matter what the context is, there is a vibration and it's not a good one. Now let's get rid of that really quickly and think about the word LOVE. And that just creates a whole different vibration in your body. Words have, not just have but are ENERGY. And because we are energy and because everything else in the universe is energy, we want to use them largely and use them to our advantage.
Natalie: Right, so how should people use affirmations? I mean should we be riding at a list, should we be reciting them all the time, like what's the best way to be able to utilize affirmations once you have them on your goal?
Jack: Well, what I tell people is you want to make sure that you visit your affirmations every single day. Now I personally write my affirmations every day. That might be a little extreme, but at the very least, you want to make sure your reading your affirmations every day, because affirmations are all about you. Some people think, well affirmations are these magical thing and they go out somewhere in the universe and they push some certain buttons and they pull some levers and make all kinds of wonderful things happen in your life. NO, affirmations don't go anywhere; they don't do anything, except make a difference in you, in the person. They make a difference in your vibration, and it's your vibration that goes out into the universe and pushes the buttons and pulls the levers. So you want to visit your affirmations every single day so that you can stay in that vibration of what it is that you desire. Now I write my affirmations every day, I read my affirmations every day, and it just helps me to stay focus and to stay where I want to stay.
Natalie: Exactly, and that's the thing like... and I always talk about how important it is, the language that we use to describe our goal is positive which is why we describe our affirmations. But then, you know when your reading those affirmations, that's the time that you want to be visualizing those goals that are already in existence, that your already living this life, that you've already attained that goal, and this is the reason why we look at these every day and the thing is thru repetition, if you keep seeing this picture in your mind repetitively every day, then the subconscious mind counter the difference. You know it's like, ok well this must bundle of reality. So then you start vibrating at that level and of course when you get your vibration attracting back to you. So have you worked with people with affirmations like have you seen some success stories of people that you've seen been using affirmations?
Jack: Yes I worked with people with affirmations all the time and they made wonderful stories. I want to backtrack with just a moment...
Natalie: Yeah.
Jack: ...because we were talking about how to use affirmations and someone asked me; "how often should I say my affirmations?" I've heard, this is what someone said, I've heard you should say them a hundred times a day.
Natalie: Wow! As if you've got nothing else to do.
Jack: You've got nothing else to do. We want to be careful that we don't over use our affirmations to the point where it just becomes routine and it doesn't have any feeling for us anymore, because then it's not just doing anything, it's really all about the feeling, it's really about getting into the energy of the affirmations. And so yes I've worked with people all the time on affirmations, I worked with a young lady who had struggled a lot, she's not... a young lady actually and she had struggled with just life in general for most of her life and now she's in her 40s, she has still been struggling with money, struggling with relationships and all those things, now a very, very wonderful lady, a sweetheart, a person who could be your best friend and do anything for you, but couldn't quite figure out how to get her life on track. And one of the things I told her in sitting down and talking to her is that; "You really have to change your language." Now we were talking about that about a minute ago with the words that we use, but in her case it was also the stories that she was telling about her life. I said you have to stop telling these old stories of what you went through, and what happened to you even though many of the stories that she tells have a happy ending, she overcame this and she survived that... but really I said to her, you're still holding on to the energy of all of those things that don't serve you! They're not doing you any good. So once I showed her that and she stopped telling those stories, almost immediately, her life started to turn around. She found a much better place to live, she was able to get a bill, she had a good job, the job got even better for her, and this just happened in a matter of few months once she started changing her language. And she started feeling better, feeling better about herself and feeling better about her life, so it's... this is what excites me about is, Natalie, when it comes to affirmations we don't have to learn anything new, we don't have to do anything strange or anything weird. It's kind of like Mind Movies, you just sit there and watch it, you know. We don't have to learn some new process, we are already doing it, and you just have to learn to do it better.
Natalie: Yeah, you know Neil Donowoch has a sign that you are not your story, you know and when I think of that, I'm thinking here, but I'm choosing my story to be different, I'm choosing my story to be this so I'm kind of imparted my story, this is me but I've changed that around. But you know, even catching yourself, kind of often you know, a lot people... it has been like playing golf and a lot of people do play good golf as well, I'm thinking of, I'd really like to but I don't have hand and eye coordination, I can't hit the ball and I actually got to the point where my husband pulled me and said you got to stop saying that, because that would be your reality, you know, sounds like your right. I got to get back there and try again.
Jack: And you know sometimes things do challenge us. I was taking a course recently and it was a financial course on trading stocks and options and some of these are really over my head, and I caught myself saying; "WOW! This is really hard." And I said; "Wait a minute now..." okay it's new, it's different, there's a learning cur but don't say it's hard, because as long as you say that, then that's exactly what it will be. That's why the affirmation that I created for myself is, I'm getting better, and better at this every day. Then it didn't take away the fact that I still had a lot to learn, it's just made it so much easier and so much smoother.
Natalie: And that's a really good way to change that affirmation because sometimes when you go, THIS IS EASY, but you're going NO, but no it's kind of hard. It is something that's completely wrong, it's like ok, I'm not resonating with this, so you know, even though you're saying the words, your subconscious mind is going, No way. But if you're saying it's getting easier and easier, well then that is a good way to be able to approach that changing affirmation.
Jack: That's an excellent point Natalie because your subconscious can't argue with you...
Natalie: Yes, exactly. Yep you are right, well jack thank you so much for joining me today. Where can people find out more about you and your book?
Jack: People can go to our website, it is TheScienceOfAffirmations.com. You can purchase the book on the website, we have a lot of good free information on the website as well, we have a 4-week course that you can get on board with and it's absolutely free. And here's one thing that I encourage people to do, if you have questions about something you read on the book or you just have questions about affirmations in general, you can email me and I will absolutely answer your questions, my email is [email protected]. Because I love teaching this stuff and I love helping people.
Natalie: Awesome, thank you so much Jack. And guys I encourage you to share this video and the information in it by clicking the Facebook and share buttons above. And if you haven't done so already, make sure that you put your email on the box above there. I would love to send you the Manifesting with Masters Video A Course, masters like Bob Proctor, Joe Vitale, and John Assaraf. It's valued in 87 dollars and I'd like to give it to you for free. So make sure you put your emails on the box above there to get that. So until next time, remember to live large, choose courageously and love without limits. We'll see you soon.