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7171: Left At 50 with Diane Burroughs

After being married for over 24 years, Diane Burroughs found herself alone at 50 after her husband left her for a woman half her age. And in this episode, Diane and Natalie dive into a good old-fashioned girl chat, bonding over this shared experience. Get ready for an uplifting conversation on how to navigate life after divorce, find the freedom in being exactly who you want to be, and even laugh at the ups and downs of these life-changing experiences. Enjoy!

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7070: Bigger, Better, Braver with Nancy Pickard

At 61 years old, life coach Nancy Pickard decided to climb Mount Kilimanjaro – a decision she made just one year prior that pushed her to do something outside of her comfort zone and into a much-needed spiritual transformation. And that’s why to this day, she is helping women face their fears, move through them, and come out on the other side, nothing short of triumphant. So get ready to learn how to move through your fears, embrace your courage, and take that leap of faith!

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6969: How To Be Selfish with Naketa Thigpen

Psychotherapist, trauma specialist, sexology and relationship expert, and author of the international bestselling book, Selfish, Naketa Thigpen shows us how to set healthy boundaries and navigate through our relationships with love, compassion, and sexual connection. She’ll unpack exactly what it means to be selfish and why leaning into this concept can help to cultivate some of the most incredible relationships in our lives.

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6868: Navigating Infidelity In Relationships with Dr. Jeanne Michele

Dr. Jeanne Michele is a teacher, modern-day philosopher, change agent, and coach. And with her departure from traditional counseling, she is sharing how couples can navigate and recover from infidelity in a relationship – a subject we have yet to discuss but one that happens to be part of my personal experience. Whether you’ve experienced infidelity in a relationship or not, get ready for a very raw conversation on how to come out on the other side feeling empowered.

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6767: How To Quit The Diet Game with Camille Martin

Registered dietician, public health writer, and former chronic dieter Camille Martin is helping women quit dieting and learn to set bigger and better goals for themselves. After lots of trial and error and struggling with weight loss, Camille found a way to reclaim her excitement for life and step into a healthy next chapter without the shackles of dieting controlling her every move. Get ready for an uplifting conversation on how to start shedding weight, all while feeling good from within.

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6666: A Special Invitation with John Jacob Mubarak & Natalie Ledwell

In this episode, Natalie joins John Jacob Mubarak, Agape Practitioner and teacher at Rythmia Life Advancement Center, to discuss the unique combination of healing modalities used at the weeklong Rythmia Retreat happening in Costa Rica. Natalie will be attending and speaking at the retreat, and in this episode, she is inviting you to join her for an exceptionally transformational week of miracles and breakthroughs at the world’s only medically licensed ayahuasca retreat center.

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6565: A Busy Woman’s Guide To Meditation

Do you have a regular meditation practice? Are you looking to enhance your existing one? Well, in this episode, Natalie is sharing her personal tips and recommendations for embracing the spiritual art of meditation. Everything from reducing stress to revitalizing your day, Natalie explains exactly how meditation has been so instrumental in her quality of life and, even if you don’t know where to begin, how meditating for just 5 minutes a day can significantly improve your life for the better.

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6464: Natalie’s Favorite Things

This week, Natalie is providing quite the treat! She’s sharing some of her favorite things that just so happen to make life that much easier. Everything from food, travel, and even wine, get ready to learn about the items and products that helped her navigate the first year of the pandemic. Whether they’re organic, biodynamic, or simply good for the soul, her personal recommendations are sure to aid in boosting your overall wellness.

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6363: Reclaim Your Right To Grow Old with Kathleen O’Brien

After researching aging for over 12 years and teaching her aging philosophy through the University of Denver's continuing education program, Kathleen O'Brien has quite the interesting take on what it means to grow old. And in this episode, she is sharing her wisdom on the importance of leaning into this role instead of doing all that you can to stay young. Get ready to feel more empowered than ever as you reclaim your right to grow old.

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6262: How I Manifested Love

Natalie Ledwell discusses how she was able to manifest the man of her dreams, who is everything she asked for, and more. She’s sharing her personal step-by-step formula to getting clear on the kind of love life that is possible when you do the inner work to first clear out those pesky limiting beliefs. Get ready to feel inspired to go after the love you crave in one of our most candid episodes yet, from the manifesting queen herself.

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