3232: From Angst To Happiness with Dr. Marissa Pei
The Queen Mother of Happy, Dr. Marissa Pei, graces us with a delightful conversation around our most powerful tool in life: choice. As we find ourselves in a unique time navigating a global pandemic and racial injustice, she shows us how to exercise our choice muscle to better take charge of our mental health. From working through uncertainty, to asking ourselves the right questions, Dr. Marissa shows us how to use this time to fully discover what fuels personal happiness.
3131: How To Be Free From Sexual Shame with Sofia Sundari
Sofia Sundari devotes her life to helping people uncover the connection between spirituality and sexuality and reminds us of the beauty, power, and innocence of our erotic nature. She shares how she found deeper confidence in herself to then help women overcome the shameful programming of exploring our bodies. In this episode, she reveals why everyone should masturbate and the benefits this sacred practice has on our identity. Get ready, we get candid and open in this one!
3030: How To Get The Most Out Of Our Days And Ourselves with Amber Trueblood
Do you ever get to the end of the day and think, "Where did the day go?" Well, licensed marriage and family therapist, mom of four boys, and host of the podcast Stretch Marks, Amber Trueblood, shows us how to alleviate stress and overwhelm to get the most out of our day and the most out of ourselves. Her first-hand tips reveal how we can be more purposeful with the way we spend our time, our energy, and our resources, so enjoy this refreshing and oh-so relatable conversation.
2929: Why Now Is The Best Time To Find Love with Arielle Ford
The cupid of consciousness, aka Arielle Ford, devotes her life to helping women find love, and during this episode reveals why the current times happen to be the best time ever to find your soulmate. She shares the best-kept ways to master online dating like a pro, plus she also shares some safety tips and red flags to look out for on your journey. She’ll show you exactly where to start and how to make sure you’re vibrating at a frequency of big love to magnetize the love you’re looking for.
2828: How To Create True Wealth with Jennifer Love
According to money therapist, Jennifer Love, midlife is the perfect time to be connected to your values and the legacy you leave behind. And just like she teaches women from all around the world how to create true wealth, in this episode she shares with us the foundations of creating wealth and how to feel empowered by it. We’ll discuss the interconnectedness between our emotions and our wealth awareness, and exactly how women can start to get clear on the legacy they want to leave behind.
2727: The Six Habits For Bringing Your Dreams to Life with Laura DiBenedetto
Laura DiBenedetto retired at 37 and thought life would be amazing, but she wasn't happy. After success starting her own company at 19, she saw there was more to life than money. She was losing herself, burnt out, and chasing dreams for all the wrong reasons. But after leaning into surrender and learning the science of habits, she's now the best-selling author of The Six Habits: Practical Tools for Bringing Your Dreams to Life, and in the episode reveals how to use them for a more rewarding life.
2626: Rediscovering The Midlife Libido with Susan Bratton
Intimacy wellness expert, Susan Bratton, indulges us in an enlightening conversation around the female libido or rather the diminishing libido during midlife. At this time in our lives, our bodies slow down, we lose estrogen, our hormones are often out of whack, and we may feel lost in our sex lives. Susan explains why sex can feel out of alignment at this age and the key secrets to correcting it. Get ready to take back control of your sex life through this empowering conversation!
2525: Finding Our Soul Purpose with Shanna Lee
Best-selling author and host of the podcast The Soul Frequency Show, Shanna Lee, believes we all have our own individual energetic frequency and getting our energy aligned, especially during the challenging times we are experiencing, is of utmost importance. Why? Well, the answer is purpose. And during this episode, Shanna shares her inspiring story and how pain and surrender can be the catalyst for transformation and stepping into your life’s purpose.
2424: The Four Sacred Gifts with Anita Sanchez
Dr. Anita Sanchez, considered an Indigenous Female Elder of the World, is bridging ancient wisdom with our modern way of life, to uplift the global consciousness of the earth. During the episode she shares The Four Sacred Gifts and how to use them as a pathway to our own divinity. After suffering great trauma as a child, Dr. Anita knows what it means to overcome adversity, so if you too are ready to release past trauma and connect back to your true self again, then prepare to be inspired!
2323: A Woman’s Guide To Surviving Divorce with Allison Jeffereys
Allison Jeffereys combined her personal experience and the all too familiar stories of other women to publish A Woman’s Guide To Surviving Divorce. Our conversation in this episode reveals the realities many divorced women experience in grieving the loss of a marriage and navigating what life looks like without a partner. From the preconceived expectations we put on marriage to accepting our individuality, we unpack the fundamental reasons why life after divorce is not over, it’s just different.