132132: Grateful Warrior with Holly Bertone
Surviving both Hashimoto's disease and breast cancer, after being diagnosed at just 39 years old, Holly Bertone made a powerful shift in her diet to help her on her road to recovery. But it wasn't until she started leaning into the feeling and power of gratitude that her health took a turn for the better! And now, as an Amazon best-selling author, in this episode, she's sharing her powerful story along with the gratitude practices she uses to this day to keep her spirits high.
131131: Radical Radiance with Angela Jia Kim
After becoming an accidental entrepreneur and building a multimillion-dollar skincare enterprise from her kitchen, author of Radical Radiance: 12 Weeks of Self-Love Rituals to Manifest Abundance, Beauty, and Joy, and founder of Savor Beauty, Angela Jia Kim not only helps her clients achieve radiant skin but teaches them how to savor all the radiance life has to offer. So get ready for a crash course on using self-care to manifest your greatest life!
130130: Sleep Hygiene For Age Reversal with Larisa Petrini
Larisa Petrini is an Age Reversal Expert known for turning back the clock 10 years. In this episode, she's educating us on what we can do to improve our sleep hygiene not only to experience age reversal but for overall vitality – from the time we should be going to bed to what we can do first thing in the morning to experience better health, weight loss, glowing skin, emotional regeneration, and even better relationships with others. Get ready for a wealth of knowledge you can only dream about!
129129: When The Apple Falls Far From The Tree with Jill Krzyzanowicz
School teacher Jill Krzyzanowicz decided to write her own memoir while coming to terms with traumatizing struggles of her childhood. While witnessing alcohol abuse in her family and working to heal the wounds in her relationship with her mother, Jill was determined to finally reconnect with the self-loyalty she needed to break scarring generational cycles. And now, through her story and the use of empowering spiritual practices, she's helping others make that same shift in their own lives.
128128: Self Made U with Tracy Pleschourt
From diet culture fads to never-ending yo-yo dieting, the founder of Self-Made U, Tracy Pleschourt, is here to set the record straight on how it's our mindset and our thoughts that can have the biggest impact on weight gain. And she's educating us, just like she does her clients, on the importance of getting to the root cause of why we put on weight in the first place. Plus, she's sharing the specific foods we can eliminate and what to include to put us in the best health of our lives.
127127: The Problem Is How You See The Problem with Lisa Kalmin
Coach, transformational badass, and author of, The Problem Is How You See The Problem, Lisa Kalmin believes in leaning into the full spectrum of our emotions. And in this episode, she's exposing the benefits of why we must never suppress our feelings and even carve out time for joy in our lives. So get ready to harness a brand new outlook on your emotions, and listen in for a special invite to her latest event, empowering women to find their inner badass and boldly step into their power!
126126: Manifest Station with De Camille
Artist De Camille was at a low point in her life, but after taking the Mind Movies program, Ultimate Success Masterclass, she learned how to visualize what a successful business looked like and started gaining momentum in the right direction with a brand new sense of awareness. With her latest project, Manifest Station, she uses her art as a visualization tool to help collectors tap into their deepest passions and beliefs, resulting in the most spiritually aligned works of art for her clients.
125125: The Real Food Challenge with Lyndsy Karrie
Holistic nutritionist Lyndsy Karrie is on a mission to share how eliminating processed foods and toxic chemicals can transform your life for the better. In this episode, she's sharing her personal journey of how doing so helped reverse the symptoms of her son's autism while also helping others do the same. Get ready for a powerful episode on unveiling the toxins that infiltrate our lives and the special diet you can incorporate to heal the gut for more energy and vitality than ever before!
124124: Diet For Great Sex with Christine DeLozier
Acupuncturist, herbalist, and author, Christine DeLozier, is sharing the ins and outs of cultivating a better diet to experience greater pleasure in our sex lives. In this episode, she’s diving into some of the juicy topics found in her book, Diet For Great Sex – from the specific foods to eat, tips and recipes, to even a date night sex menu. So get ready for a heaping dose of science-backed food sex education on how you can boost your current diet to restimulate those pleasure centers.
123123: From Employee to Entrepreneur with David Shriner-Cahn
If you're coming off a long career as an employee, David Shriner-Cahn is sharing the ins and outs of stepping out on your own. While wanting more control over his destiny after losing his longtime job, the thought of running a business was far-fetched. But taking time to set himself up financially, self-reflect, and surround himself with the right people, he soon found himself exactly where he wanted to be. And he's sharing all the strategies he used to successfully live life on his terms.