Legendary author and alternative medicine advocate, Deepak Chopra launched a 21-day challenge geared toward bringing more abundance into your life. And what it entails is 21 days of dedicated focus on uncovering the happiness and abundance that exists in our lives through daily guided meditation.
Considered his key to abundance, these 21 days help you dive deep into your inner self, expanding your overall understanding of what abundance and consciousness mean.
So it isn't just about achieving material wealth. The goal of the challenge is to uncover any areas of scarcity thinking so we can replace them with thoughts of abundance – opening up the possibility for more of it to enter our lives.
You see, what it means to be abundant is to have a wealth of certain things. This could manifest in our relationships, our career or financial status, our health, or anything else we deem valuable in our lives.
And an abundant mindset is feeling like we have enough love, time, energy, creativity, and joy to meet our needs and share with others.
This also means that an abundant life is not something that's out of reach, but rather something that exists all around us. So it's up to us to open our hearts and minds to see it. And this process is designed to help you do just that.
The challenge is simple: each day for 21 days, you set aside time to meditate. And during this time, you are focusing on gratitude and abundance.
For example, you can start by thinking of all the things you're grateful for in your life. This could be anything from the people in your life to your health to your job or material possessions. It provides you the opportunity to take the time to appreciate everything you have, no matter how big or small.
And in turn, this process can help us to reconnect with this truth about ourselves and our lives. The challenge works by having us focus on a different aspect of abundance each day for 21 days.
This allows us to unpack what it means for us personally, and how we can bring more of it into our lives. It also gives us the chance to get creative and explore different ways of manifesting abundance – beyond just thinking positively or making a list of goals.
And what makes this sort of abundance meditation so valuable is that it's based on the idea that it takes at least 21 days to form a new habit. If you commit to doing something new for at least 21 days, it will become second nature to you.
So the goal is to create lasting change in your life, not just for 21 days but for the long term. When you commit to doing things that make you feel good and that improve your life in some way, abundance will naturally follow. The key is to stick with it for the full 21 days, even if you don't see results right away. Trust that the process is working and that, eventually, you will start to see and feel more abundance in your life.
And that is precisely why the challenge is set up the way it is – so that you can use it as an opportunity to create a new habit of focusing on abundance. So some abundance themes you may explore here include things like:
Gratitude
Prosperity
Possibilities
Abundant Thinking
Abundant Living
Worthiness
Deservingness
Self-Love
Manifesting Your Dreams
Abundant Relationships
Giving & Receiving
Health & Vitality
Creativity & Innovation
Fun & Playfulness
Joy & Happiness
Peace & Tranquility
And while Deepak Chopra's abundance meditation is a great starting point, there are many different ways to do the 21-day abundance challenge. This could be anything from meditating for 10 minutes each day to journaling about what you're grateful for to taking a financial risk that could pay off in a big way.
The most important thing is to find what works for you and stick with it for the full 21 days. Be creative, have fun, and be open to trying new things. Most importantly, don't give up! Remember, it takes 21 days to create a new habit. So if you can make it through this kind of challenge, you will be well on your way to creating lasting change in your life!
And speaking of abundance, I would like to share with you a special guided meditation you can use right now to kickstart your abundance journey. It's specifically for those dealing with feelings of lack or if you find yourself struggling with finances. It's our Money Magnet Meditation, and it's a powerful guided meditation audio designed to prime your subconscious mind for greater wealth and success. And the best part is that it's yours, absolutely FREE! So go here now to download your free guided meditation and prepare to awaken the human money magnet in you!