At some point, we’ve all felt it… That nagging sensation that you should be doing more with your life.

You struggle to enjoy the present moment because judgment creeps in, keeping you trapped in an endless cycle. You feel stuck.

But what if feeling stuck is not a sign that something's wrong, but actually the guidance you need to break free and move forward?

And are you really stuck or just feeling stuck?

Being stuck and feeling stuck aren’t the same thing. You might not be able to change your circumstances right away, but you can change how you feel about them. You can feel empowered and open to opportunities without being trapped by your current situation.

Feeling stuck is often a result of how you judge your circumstances. You may find yourself thinking, "This moment should be different," and that mindset keeps you spinning in the same loop. The truth is, it’s not your situation that holds you back—it’s your perspective.

Here’s what that looks like:

• Negative Cycle: You experience something unwanted → You judge it and feel worse → More unwanted experiences follow.

• Positive Cycle: You experience something unwanted → Use that as clarity to focus on what you do want → You accept, feel better, and create more positive experiences.

The key difference? How you respond to what’s happening. Judging yourself and your life traps you in negativity. But when you accept where you are, you open the door to positive change.
 

You’re Not Lacking Motivation — You’re Motivated to Stay Stuck

A common feeling when people say they’re stuck is, "I have no motivation." But that’s not quite true. In fact, you have A LOT of motivation - it’s just that your motivation is geared toward not moving.

This is why, when you try to make a change, you feel a strong resistance holding you back. That resistance is like a pile of dormant energy pushing against your desire to move forward.

The first step in breaking out of this cycle is recognizing that stuckness is often the result of irrelevant movement, meaning you’re busy, but not actually moving forward in meaningful ways. By becoming more aware of this, you can begin to change the direction of your energy.
 

You Fall to the Level of Your Systems

You may have big dreams and goals, but James Clear once said, “You do not rise to the level of your goals; you fall to the level of your systems.”  And he was so right.

James meant that it’s not enough to set ambitious goals. Your success depends on the habits, routines, and systems you have in place to support them.

If you feel stuck, it could be a sign that the systems you’re relying on aren’t working. Whether it’s your daily habits, mindset, or approach to challenges, creating systems that align with your goals is key to moving forward.

So, how do you break the cycle and start moving forward? Here are some actionable tips to help you shift your mindset:
 

1. Stop Waiting for Outside Change.

Most people think they need external circumstances to change before they can feel better. But the reality is, that your emotions come from your thoughts, not your environment. When you stop waiting for the world to change, you take control of your feelings.
 

2. Embrace the Paradox.
The paradox of change is that when you accept where you are, things begin to shift. Judging yourself keeps you in the unwanted cycle, but appreciating your current situation—even the uncomfortable parts—frees you to move toward a better future.
 

3. Focus on How You Want to Feel.

When you feel indecisive or confused, it’s often because you’re not clear on how you want to feel. Instead of trying to figure out every step, focus on the emotions you want: freedom, joy, excitement, or peace. When you align with these feelings, the right actions will follow.
 

4. Do What Feels Better.

Take small steps that feel good right now. It could be something as simple as reading a book, going for a walk, or tackling a task in smaller chunks. When you follow what feels better, you’re guided toward more fulfilling experiences.
 

Shifting to a Positive Cycle

Feeling stuck isn’t a dead-end - it’s a signal. It's telling you to stop resisting where you are and start embracing the present. When you appreciate where you are, even if it’s not where you want to be, you allow life to bring you what you truly desire.

Remember, you don’t rise to the level of your goals; you fall to the level of your systems.

So, take a look at the habits and processes you’ve been following. Are they helping you? If not, this is your opportunity to create systems that align with the life you want.

If you want to start now, I highly suggest you check this out. Watch this training and uncover the secret to abundance so that you can finally break free from a soul-crushing job or stressful daily life, and step into a life filled with deep satisfaction, joy, and purpose.