Most people have faced some trauma throughout their lifetime. And overcoming trauma is not an easy thing to do. In fact, trauma can remain in the body and mind for years after an event if you aren’t sure how to deal with it.

If you or someone you know is struggling with trauma, don’t miss this invaluable podcast episode.

Inside, you’ll hear from author, educator, healer, entrepreneur, and community activist, Lauren Dollie Duke, who’s struggled with a plethora of physical and emotional symptoms due to PTSD from childhood.

And now, she’s released Sh!thouse: A Memoir – a book where she raises awareness about PTSD, her harrowing childhood, and how she used the writing process to heal from the trauma she experienced.

Get ready for an honest, raw, and relatable conversation on why we must share our stories and how to forgive someone who hurt you.

And before you go, if you’re looking for something else to brighten your day, don’t miss these 3 special gifts.

You can use them to slow down and tap into the full power of your subconscious mind to attract your deepest desires and dreams. I think you’re really going to enjoy them! :-)