Are you having a hard time losing weight after forty?
If you are, then you’ll love this week’s podcast!
Integrative medicine practitioner Dr. Cari Schaefer is helping women over 40 learn to master their weight.
And she's back with us to reveal the hidden factors that may be secretly playing a role in why we tend to pack on the pounds after forty years old.
Plus, she's offering access to her free 7-day masterclass where you'll not only be able to see the blueprint of all the factors that lead to weight gain but also have access to a support system of women going through similar experiences so you can achieve your fitness goals this year!
But before you go, did you know that regardless of your body type, your eating habits, and exercise rituals, if you have negative subconscious beliefs about food or your body, you’ll continue to struggle with your weight loss goals (no matter how hard you try)?
The first step to breaking free from these beliefs is to know exactly what they are - and I’ve created a quick-yet-accurate 30-second quiz to help you do just that.
Go here to take the free assessment and achieve your fitness goals now!
