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Enlightening Wisdom For An Abundant, Joyful & Love-Filled Life

dealing with anger

Dealing with Anger

Do you ever lose your temper and wonder why? Are there days you feel like you wake up with negative ...

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reduce stress

Reduce Stress Using the 5 Senses

Everyone gets stressed out from time to time - we are human after all! From relationship pressures and work struggles ...

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5 tips for relieving back pain

Don't Let Back Pain Keep You Down!

Sometimes all it takes is the smallest act of picking up something you’ve dropped to the ground for ...

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5 Easy Ways To Boost Your Health

Being healthy is more than eating right and being active. While exercise and healthy eating habits are essential, there are ...

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Living in Balance

Living in Balance

Living a balanced life could very well be the secret to a long, happy life. Yet it seems to elude ...

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Stop stress and anxiety

Don't Let Your Anxiety Get The Best Of You

Everyone experiences some sort of anxiety at one point or another. We’re just human after all! For some, ...

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peaceful

Simple Ways to Eliminate Stress

Have you ever been so stressed that you feel like everything is going out of control? Trust me, we’...

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Mist Yourself Thin

Confidence... Happiness... Security...

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woman jogging

Top 4 Health Tips

There’s much more to health than just a slim, strong figure. Being emotionally, physically, emotionally and spiritually healthy ...

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Toroidal Energetic Field? What Tha?!

Toroidal Energetic Field? What Tha?!

Did you know it's actually possible to live your life, push past your problems and things holding you back, ...

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DAY 2: How Gratitude Impacts Your Health!

What are you grateful for today? Is it a friend, a loved one or someone who recently gave you an ...

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