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Enlightening Wisdom For An Abundant, Joyful & Love-Filled Life

Being healthy is more than eating right and being active! You see, if you want to achieve optimal well-being, you ...

It’s almost 2018, and it can be overwhelming to start thinking about New Year’s resolutions! With these 30...

The joy of the holiday season also carries with it another visitor: overwhelming stress. Millions of people end up stress ...

Do you find yourself focusing on the negative things in your life rather than the positive? Negative thoughts and emotions ...

Have you ever tried to meditate but end up feeling defeated, frustrated, or even annoyed? Well, if you have, you ...

If you feel like you could use more energy lately, you’re not alone! A shocking 40% of people report ...

Are you struggling to make healthier lifestyle choices? Do you feel like you’ve tried everything but you simply ...

Are you familiar with your Chakras? Beginning at the base of your spine and leading up towards the crown of ...

Do you sometimes find yourself feeling unmotivated, tired, emotional, or just out of balance? Well, this could be a sign ...

If you’re tired of trying all the latest fads to look and feel younger, and you want a ...

Are you an expert meditator or just a beginner? Either way, meditation is founded on a few core principles that ...

Did you know that even 5 hours of uninterrupted sleep is more effective than 8 hours of in-and-out sleep? The quality of ...