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Enlightening Wisdom For An Abundant, Joyful & Love-Filled Life

ask yourself these questions if you want to transform your life

6 Questions To Ask Yourself If You Want To Transform Your Life

Ahh life. There are times when we’re ready to change our lives, and times when we’re ...

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Top 7 Foods To Boost Your Mental Power

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6 Lessons I Learned In Africa That Changed My Life (And Could Change Yours Too!)

Do you enjoy helping others? Do you ever find more meaning in life by teaching someone something or giving back ...

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7 Ways To Strengthen Your Relationships

All relationships need attention - whether they be professional, romantic, platonic, or family - relationships take time and work. Sometimes ...

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10 Mental Hacks That Will Boost Your Memory

Do you have an easier time remembering the words to a song from childhood than where you put your keys ...

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5 Mindfulness Exercises That Can Change Your Body

Many of us know the benefits of practicing mindfulness and staying in the present moment. But did you know practicing ...

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6 Simple Ways To Get Out Of A Funk

Even the most spiritual and content people in the world can fall victim to a ‘funk’ once in ...

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train your brain with these quick exercises

Mindvalley Presents: Exercises For Brain Training

Have you ever been driving to work, mindlessly following the same route you take every day and realized you aren&...

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How To Combine Numerology With The LOA To Manifest More Prosperity!

Perhaps you’ve used numerology to uncover what your lucky number is or find out what your birthday date ...

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Transform Your Life For The Better (By Bringing More Zen Into It)

In today’s busy world, between the demands of work, bills, relationships, health, and more, it can be extremely ...

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how your zodiac sign can point you towards more

The Area Of Life You Should Be Working On Right Now! (According To Your Horoscope)

There are so many bases to cover in life, that it's sometimes hard to know what area to focus ...

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increase your communication skills for better mental health

Why Communication Is The Key To Better Mental Health

For many of us, communication requires effort. It is an essential skill to build better relationships with your kids, significant ...

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